See more ideas about softball drills, softball, drill. As the season approaches (and in season) the pitchers should be getting used to throwing to a batter in the box. At The Hitting Vault, we believe that there should be at least four stations that you rotate through to run an effective softball hitting practice. And when players are bored they don't get as much as out of practice. Integrate everyone in the field, hit balls into the gaps, put runners on. If they bobble it, they drop down to -2. For simplicity, these top softball drills are categorized by position. If you want to change a player’s mechanics, the tee is the best place to do it. Terms of Use Have another coach keep track of how many errors they had until they reach 21. Privacy Settings Join Active The purpose it to have the least amount of errors until they get to 21 outs. Love the drill work here!!! This brings competition to practice, this brings speed to the drills, and makes your team better. On the flip side, as a hitter, there is no better drill for teaching pitch recognition than standing in on your pitcher’s bullpen sessions. If a ball is hit that is not routine and they don’t make the play, they should finish out the play and then stay at the same number, not increase or decrease. Preferably use four players in this drill and not more than five. The partner stands six feet to the side and three feet in front of the batter and tosses a tennis ball that bounces up into the strike zone in front of the plate. As coaches, at the end of the day, our job is to help make a difference for our athletes. 7/24/2020 by Kyle Greco. What we mean is regardless of how big of a hitter you are, with the correct body movements, hitters should be able to hit the ball hard, in the gaps, and off the wall, if not over it! Ex: Start out with 0. For example, don’t have 4 people in left field while there’s only 1 in center and 1 in right. It is okay that after contact the toes land on the ground like we see in this photo. A fielder fields the ball and quickly tosses a half to three quarter speed pitch back to be hit. Keep track how long it takes for them to get to 21 outs and celebrate when they decrease their time! Another level of competition you can add in if they’re old enough is: if they watch a strike go by or swing at a ball, their at-bat is over for that round and it goes to the next person. Hitting Drills Softball Softball Workouts Softball Tournaments Softball Coach Softball Bats Softball Things Softball Stuff Softball Players Fastpitch Softball. Hitters can get hot and stay up as long as they are putting the ball in play for a hit or an error. As they get more comfortable, hitters can actually simulate a live at bat. Quality reps and swing movements in batting practice are much more important than hundreds of meaningless swings. Defense makes plays, hitters have six to ten swings to do damage. The remainder of the practice should be focused on offense and competition. Challenge other teams on the field in a softball league or tournament in Oklahoma City, OK. To develop bat control and a short, quick swing. Every error, they will drop down to 0. Maintain good balance, weight shift, hand action and a sound finish. There are lots of virtual options to keep you active and engaged — just select “Virtual Activities” as your location, and you’re ready to go. If needed you can shorten it to 11 outs. White Sox Hitting Coach Matt Lisle is Giving Away Tickets to the Most Valuable Hour of Hitting Instruction. Star this drill by getting to a good launch position as shown below: In this drill, you’ll want the hitter to pause at contact. The first is a set of three drills to work short hop abilities. This video from Sports Science shows just how effective and how tough it can be to hit pitchers who spin it. Coaches tend to use the same drills over and over. The hitter hits the ball to the opposite field, emphasizing the use of the top hand. Pitchers can get a feel for how much their pitches break with a batter just standing in the box. Balls will be hit directly at players as routine plays, in no particular order and include pop ups, line drives, ground balls, and bunts. In that article, I highlighted the high tee/low tee drill where the high tee is in back of the low tee where the ball is. Instead of coloring the balls, simply use regular baseballs and have the tosser call out "high" or "low." The pitcher should work side to side, up and down, mix in a rise ball if possible, but these hitters need their hacks. For example, don’t have 4 people in left field while there’s only 1 in center and 1 in right. Every error, they will drop that number down 2 numbers. Incorporate drills that teach important skills and add a little competition to practices to keep your players involved. Do this until all 21 outs are recorded without an error made. The softball practice plan below is a great blueprint for all levels of softball to improve your team. The batter takes a full swing. Oklahoma softball's hitting coach JT Gasso demonstrates how effective the 3-plate drill can be for improving timing. Make sure the hands are above the barrel. Softball Drills and Practice Plan: Defense, Softball Drills and Practice Plan: Offense, helping your players develop a love for the game. In practice, before games, this sets the tone for how you play. or In practice, we want to create an atmosphere that’s as close to a live game as possible. Softball coaches are constantly on the lookout for drills and skills that are going to make their players better. Option #1 is for an elite team, option #2 is for intermediate, and #3 is for younger teams or teams that struggle a lot with making routine plays. Pitchers can see what a hitter would actually swing at and what they wouldn’t. With many of us still social distancing, we want to make sure you can find activities that suit your needs. This helps increase arm strength as well as getting reads in the outfield and reps in the infield. The team hitting will have 3 rounds to hit and get points. Runners need to be getting game speed reads here. 7 Softball Hitting Drills…That Aren’t Boring. Do this twice, challenge your infielders, move them to the glove side and to the back hand. Hitting a softball with power comes from the bottom up. This is also great for saving your pitching staff’s arms throughout the long season. The hitter takes 10 to 12 swings before a new hitter steps in. By switching between the high and low ball, the hitter learns to adjust to high pitches when he was expecting a low pitch and vice versa. The hitter should stand where they normally do in the box, with their normal hitting stance, and pretend they are holding a bat by interlocking their top hand pinky with their bottom hand pointer finger. The "Don't Squish the Bug" Hitting Drill. Hitting Drills for Softball . For every ball that is fielded cleaning, thrown to second, then first, then the catcher without dropping the ball, adds a 1 point. Softball Hitting Drills for Practice. Variety is not only important for motivation but also to throw a different learning stimulus to your athletes. If the hitter does not feel safe, she can throw on a glove and just catch it if it comes close to hitting her. Without further ado, here are the best softball drills for fastpitch softball. Hit the ball where it is pitched. This drill will be a good segway into the drills we’ll do in front toss in the next station. Or allow your partner to call out colors that aren't being tossed. Softball Home Hitting Drills; Softball Excellence Power Pod Training Aid $9.99. The feeder throws the ball on the outside of the plate to the hitter. So first let's examine some hitting drills for the off season. For every ball that is fielded cleaning, thrown to second, then first, then the catcher without dropping the ball, adds a 1 point. Moving around the infield, hit ground balls to third, short, second, then first. The defense has to make plays under a pressure simulation. Move all infielders back behind the baseline about 6 feet throw to first (1b makes the throw home), and roll them a slow roller so they can make the throw to first on the run. From "All Access North Carolina Softball Practice" - To become a successful slap hitter, you have to know how to properly hit down on the ball. Whoever is not in the field will be running to simulate game speed. Softball for 8-year-olds can be a fun game, but practices that involve simply taking turns hitting and playing the field will bore young players after a while. Jan 7, 2014 - Explore Sherri Palmer's board "Hitting Drills" on Pinterest. Live off an actual pitcher, throwing actual pitches. The hitter learns to concentrate and keep the weight back. Cookie Policy It’s designed to help coaches get optimal results from their athletes. After warming up, doing band work to stabilize the shoulder, and throwing, start to integrate a few drills for your infielders to help their hands. One of the hardest things in sports to do is to hit a softball with power, yet the movements that compose a powerful softball swing can be simple. Tire Blocks For Your Feet. Getting the fundamentals down and executing on defense will help you win games. The bottom line is that seeing the softball from a machine is different than seeing it live out of the pitcher’s hand. and/or its affiliates and licensors. This will increase confidence in pitches such as the backdoor curve or changeup. The hitter hits the called ball into the fence or screen. To help you spice up your hitting practices, here are a few softball hitting drills to keep things fun: To develop bat control and a short, quick swing. For time purposes you can shorten it to 11 outs prior to starting. Once both players have completed 5 reps working forehand, straight on, and back hand, have them stand up and repeat the same sequence still without a glove, with their feet working “right, left, field.” Arms should have bend, knees bent, and hinging at the hip. With hitting instructors like Amanda Lorenz, Lauren Chamberlain, Carlton Salters, and more you can access their drills and techniques using the FloSoftball training library. Have everyone go to their primary or secondary position, making each spot close to even. This will create an effective path to the softball that will result in a better launch angle, exit speed, and ultimately more hits! As simple as it sounds, it is so integral to a great swing. Players who are waiting on deck hit fungoes to the fielders on their side of the infield. Throwing good batting practice takes practice and there is definitely an art to it! If it is, softball bunting drills will need to be in your “tool-kit” to help your team improve in this area. Unlock over 100 Hitting Drills Instantly At the end of the day, our philosophy is that if you can put the ball in play at the right launch angle with high exit velocity, then you are going to not only climb in the order but also elevate your game. Encourage them to do this at home against a wall with a tennis ball to improve on their skills. By starting in this cross over position it integrates a controlled fall as well, feeling the body moving towards the tee. Stand approximately 22 feet away from the three fielders who position themselves two feet apart. Fastpitch softball batting tee drills are essential for hitting improvement, whether you are coaching a 10U team or the varsity high school. Check out our article, how many reps for more information on how many swings your hitters should be taking in practice. This drill can be done from different locations. maintaining their balance throughout the swing, Two throws to second from Left, Center, Right, Two throws to third from Left, Center, Right, Two throws to home from Left, Center, Right, The first throw should be focused on throwing. Look for this banner for recommended activities. Feel free to switch up whether you have defense or offense first on the day. This hitting drill teaches batters to hang in and go with the pitch, as well as how to hit a Curve Ball - young players are not as intimidated with a rubber ball! Do Not Sell My Personal Information Yes, I said the broom handle. Shop: This eliminates players from standing around and helps make the most of the short time you have available at practice. When we say hitting for power we don’t necessarily mean hitting the softball 350 feet, or hitting for the home run cycle like Arkansas’ Danielle Gibson. The Finish Your Swing drill is a great drill to help a hitter understand what full rotation feels like. Set up a hitting net either outside or in your basement if able and set up a batting tee … Hitting stations and rotation is going to keep the first part of this section alive and effective. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. If you ever watch the Women’s College World Series (WCWS) , the MLB World Series, or the Men’s College Baseball World Series for any length of time you will quickly notice instances where a bunt makes a huge impact on the game . The Full Turns drill is simple, yet incredibly effective.The purpose of the full turn drill is to activate the core and strength in your lower half to produce stronger and more aggressive turns through the swing. Bat speed to the opposite field, emphasizing the use of the shape of the league in baseball. 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